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Rutabaga
Rutabaga
Common serving sizes
100 g
1 cup of cubed
1 small
1 medium
1 lb
1 large
Cals
163
Fat
0.91 g
Carbs
36.88 g
Prot
5.44 g
There are 163 calories in 1 pound of Rutabaga.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
683 kj
163 kcal
Protein
5.44g
Fat
0.91g
Saturated Fat
0.122g
Polyunsaturated Fat
0.399g
Monounsaturated Fat
0.113g
Cholesterol
0mg
Carbohydrates
36.88g
Sugar
25.4g
Fibre
11.3g
Sodium
91mg
Potassium
1529mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
36
1 cup of cubed
50
1 small
69
1 medium
139
1 lb
163
1 large
278
Related types of Vegetables
Onions
Carrots
Mushrooms
Lettuce
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
View More
Australia