Sardines

Common serving sizes
Cals
59
Fat
3.25 g
Carbs
0 g
Prot
6.98 g
There are 59 calories in 1 ounce, cooked Sardines.
Nutrition Facts
Serving Size
1 oz, cooked
per serve
Energy
247 kj
59 kcal
Protein
6.98g
Fat
3.25g
Saturated Fat
0.433g
Polyunsaturated Fat
1.459g
Monounsaturated Fat
1.097g
Cholesterol
40mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
143mg
Potassium
113mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sardines

Related types of Fish

See also