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Sauerkraut (Solid and Liquids, Canned)
Sauerkraut (Solid and Liquids, Canned)
Common serving sizes
100 g
1 cup
Cals
27
Fat
0.2 g
Carbs
6.08 g
Prot
1.29 g
There are 27 calories in 1 cup of Sauerkraut (Solid and Liquids, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
113 kj
27 kcal
Protein
1.29g
Fat
0.2g
Saturated Fat
0.05g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
6.08g
Sugar
2.53g
Fibre
3.6g
Sodium
939mg
Potassium
241mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 cup
27
Related types of Sauerkraut
Cooked Sauerkraut (Fat Added in Cooking)
Cooked Sauerkraut
Low Sodium Sauerkraut (Canned)
Sauerkraut (Low Sodium, Canned)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Kimchi
Cabbage
Chinese Cabbage
Savoy Cabbage
Red Cabbage
Green Cabbage
View More Cabbage Nutritional Info
See also
Potatoes (Solid and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
View More
Australia