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Seed Crackers
Seed Crackers
Common serving sizes
1 cracker
1 serving (50 g)
100 g
Cals
47
Fat
3.88 g
Carbs
2.21 g
Prot
1.7 g
There are 47 calories in 1 cracker Seed Crackers.
Nutrition Facts
Serving Size
1 cracker
per serve
Energy
198 kj
47 kcal
Protein
1.7g
Fat
3.88g
Saturated Fat
0.503g
Polyunsaturated Fat
2.3g
Monounsaturated Fat
0.891g
Cholesterol
0mg
Carbohydrates
2.21g
Sugar
0.25g
Fibre
1.3g
Sodium
26mg
Potassium
59mg
Last updated
13 May 20 12:10 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
47
1 serving
(50 g)
237
100 g
474
Related types of Crackers
Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
Saltine Crackers
View More Crackers Nutritional Info
See also
Olina's Simply Seed Crackers Natural
Mary's Gone Crackers Super Seed Crackers
Olina's Simply Seed Crackers Herb & Garlic
Dry Roasted Sunflower Seed Kernels (without Salt)
Dried Sunflower Seed Kernels
View More
Australia