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Seed Crackers
Seed Crackers
Common serving sizes
1 cracker
1 serving (50 g)
100 g
Cals
474
Fat
38.84 g
Carbs
22.09 g
Prot
17.05 g
There are 474 calories in 100 grams of Seed Crackers.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1984 kj
474 kcal
Protein
17.05g
Fat
38.84g
Saturated Fat
5.028g
Polyunsaturated Fat
22.997g
Monounsaturated Fat
8.906g
Cholesterol
0mg
Carbohydrates
22.09g
Sugar
2.5g
Fibre
12.7g
Sodium
259mg
Potassium
590mg
Last updated
13 May 20 12:10 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
47
1 serving
(50 g)
237
100 g
474
Related types of Crackers
Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
Cheese Crackers
View More Crackers Nutritional Info
See also
Olina's Simply Seed Crackers Natural
Mary's Gone Crackers Super Seed Crackers
Olina's Simply Seed Crackers Herb & Garlic
Dry Roasted Sunflower Seed Kernels (without Salt)
Dried Sunflower Seed Kernels
View More
Australia