Semolina (Cream of Wheat)

Common serving sizes
Cals
601
Fat
1.75 g
Carbs
121.63 g
Prot
21.18 g
There are 601 calories in 1 cup of Semolina (Cream of Wheat).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2515 kj
601 kcal
Protein
21.18g
Fat
1.75g
Saturated Fat
0.25g
Polyunsaturated Fat
0.718g
Monounsaturated Fat
0.207g
Cholesterol
0mg
Carbohydrates
121.63g
Fibre
6.5g
Sodium
2mg
Potassium
311mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also