Shahi Paneer

Common serving sizes
Cals
313
Fat
22.65 g
Carbs
14.36 g
Prot
15.25 g
There are 313 calories in 1 cup of Shahi Paneer.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1311 kj
313 kcal
Protein
15.25g
Fat
22.65g
Saturated Fat
8.07g
Polyunsaturated Fat
3.711g
Monounsaturated Fat
9.626g
Cholesterol
40mg
Carbohydrates
14.36g
Sugar
3.17g
Fibre
2.9g
Sodium
745mg
Potassium
499mg
Last updated 12 May 20 08:38 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also