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Shahi Paneer
Shahi Paneer
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
261
Fat
18.87 g
Carbs
11.97 g
Prot
12.71 g
There are 261 calories in 1 serving Shahi Paneer.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1092 kj
261 kcal
Protein
12.71g
Fat
18.87g
Saturated Fat
6.725g
Polyunsaturated Fat
3.092g
Monounsaturated Fat
8.022g
Cholesterol
34mg
Carbohydrates
11.97g
Sugar
2.64g
Fibre
2.4g
Sodium
621mg
Potassium
416mg
Last updated
12 May 20 08:38 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
131
1 serving
(200 g)
261
1 cup
313
Related types of Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Nonfat)
View More Cottage Cheese Nutritional Info
Related types of Curries
Curry Sauce (Dry, Dehydrated)
Beef Curry
Curry Powder
Chicken Curry
Lamb Curry
View More Curries Nutritional Info
See also
Shahi Tukda
Paneer Tikka
Paneer Roll
Paneer Pakora
Chilli Paneer
View More
Australia