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Shallots
Shallots
Common serving sizes
2 tbsps of chopped
100 g
Cals
14
Fat
0.02 g
Carbs
3.36 g
Prot
0.5 g
There are 14 calories in 2 tablespoons of chopped Shallots.
Nutrition Facts
Serving Size
2 tbsps of chopped
per serve
Energy
60 kj
14 kcal
Protein
0.5g
Fat
0.02g
Saturated Fat
0.003g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
3.36g
Sodium
2mg
Potassium
67mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp of chopped
7
100 g
72
Related types of Shallots
Shallots (Freeze-Dried)
View More Shallots Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Lettuce
Carrots
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Lite n' Easy Apple Salad
Fishbowl Shallots - Single Serve
Lite n' Easy Steamed Chicken with Ginger & Shallot
Fishbowl Crispy Shallots - Single Serve
View More
Australia