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Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
Common serving sizes
1 box, single serving (25 g)
1 cup
100 g
Cals
340
Fat
1.1 g
Carbs
83 g
Prot
10.3 g
There are 340 calories in 100 grams of Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1423 kj
340 kcal
Protein
10.3g
Fat
1.1g
Saturated Fat
0.2g
Polyunsaturated Fat
0.439g
Monounsaturated Fat
0.119g
Cholesterol
0mg
Carbohydrates
83g
Sugar
0.9g
Fibre
11.4g
Sodium
7mg
Potassium
415mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 box, single serving
(25 g)
85
1 cup
167
100 g
340
Related types of Cereal
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
View More Cereal Nutritional Info
See also
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Shredded Wheat and Bran Cereal
Puffed Wheat Cereal (Presweetened)
View More
Australia