Silverbeet

Common serving sizes
Cals
3
Fat
0.04 g
Carbs
0.65 g
Prot
0.32 g
There are 3 calories in 1 serving of Silverbeet.
Nutrition Facts
Serving Size
1 serving (17.5 g)
per serve
Energy
14 kj
3 kcal
Protein
0.32g
Fat
0.04g
Saturated Fat
0.005g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
0.65g
Sugar
0.19g
Fibre
0.3g
Sodium
37mg
Potassium
66mg
Last updated 12 May 20 07:35 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also