Spiny Gourd

Common serving sizes
Cals
18
Fat
0.18 g
Carbs
3.92 g
Prot
1.07 g
There are 18 calories in 100 grams of Spiny Gourd.
Nutrition Facts
Serving Size
100 g
per serve
Energy
75 kj
18 kcal
Protein
1.07g
Fat
0.18g
Saturated Fat
0.005g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
3.92g
Fibre
1.9g
Sodium
5mg
Potassium
244mg
Last updated 26 Sep 24 08:57 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also