Sponge Gourd

Common serving sizes
Cals
21
Fat
0.21 g
Carbs
4.62 g
Prot
1.25 g
There are 21 calories in 1 serving of Sponge Gourd.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
89 kj
21 kcal
Protein
1.25g
Fat
0.21g
Cholesterol
0mg
Carbohydrates
4.62g
Fibre
3.5g
Sodium
6mg
Potassium
370mg
Last updated 12 May 20 04:20 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also