Steak

Common serving sizes
Cals
71
Fat
4.21 g
Carbs
0 g
Prot
7.77 g
There are 71 calories in 1 ounce, boneless, cooked Steak.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
298 kj
71 kcal
Protein
7.77g
Fat
4.21g
Saturated Fat
1.646g
Polyunsaturated Fat
0.157g
Monounsaturated Fat
1.76g
Cholesterol
23mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
105mg
Potassium
86mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also