Steamed or Poached Croaker

Common serving sizes
Cals
112
Fat
3.41 g
Carbs
0 g
Prot
19.13 g
There are 112 calories in 1 serving of Steamed or Poached Croaker.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
469 kj
112 kcal
Protein
19.13g
Fat
3.41g
Saturated Fat
1.17g
Polyunsaturated Fat
0.499g
Monounsaturated Fat
1.236g
Cholesterol
65mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
315mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also