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Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Common serving sizes
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 large
1 cup
Cals
180
Fat
0.3 g
Carbs
41.42 g
Prot
4.02 g
There are 180 calories in 1 cup of Sweet Potato (without Salt, Baked in Skin, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
753 kj
180 kcal
Protein
4.02g
Fat
0.3g
Saturated Fat
0.104g
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
41.42g
Sugar
16.88g
Fibre
6.6g
Sodium
72mg
Potassium
950mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
100 g
90
1 medium
(5 cm dia, 13 cm long, raw)
103
1 large
162
1 cup
180
Related types of Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
See also
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Potatoes (Flesh without Skin, with Salt, Boiled)
Potato (Flesh and Skin, without Salt, Baked)
View More
Australia