Sweetpotato

Common serving sizes
Cals
234
Fat
6.68 g
Carbs
40.94 g
Prot
3.98 g
There are 234 calories in 1 cup of mashed Sweetpotato.
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
978 kj
234 kcal
Protein
3.98g
Fat
6.68g
Saturated Fat
1.302g
Polyunsaturated Fat
2.064g
Monounsaturated Fat
3.024g
Cholesterol
0mg
Carbohydrates
40.94g
Sugar
16.63g
Fibre
6.6g
Sodium
123mg
Potassium
937mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sweet Potato

Related types of Potatoes

See also