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Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Common serving sizes
100 g
1 cup
1 serving (122 g)
1 salad
Cals
174
Fat
10.75 g
Carbs
12.05 g
Prot
7.81 g
There are 174 calories in 100 grams of Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size
100 g
per serve
Energy
728 kj
174 kcal
Protein
7.81g
Fat
10.75g
Saturated Fat
3.899g
Polyunsaturated Fat
0.936g
Monounsaturated Fat
5.204g
Cholesterol
19mg
Carbohydrates
12.05g
Sugar
1.27g
Fibre
2.7g
Sodium
415mg
Potassium
238mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
174
1 cup
212
1 serving
(122 g)
212
1 salad
404
Related types of Taco Salad
Taco Salad
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad with Chilli Con Carne
View More Taco Salad Nutritional Info
Related types of Salads
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Greek Salad
View More Salads Nutritional Info
See also
Tostada with Beans, Beef and Cheese
Tostada with Beans and Cheese
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
View More
Australia