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Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish) (Cooked, Dry Heat)
Common serving sizes
100 g
1 lb
Cals
581
Fat
12.02 g
Carbs
0 g
Prot
118.62 g
There are 581 calories in 1 pound of Tilapia (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2429 kj
581 kcal
Protein
118.62g
Fat
12.02g
Saturated Fat
4.264g
Polyunsaturated Fat
2.722g
Monounsaturated Fat
4.332g
Cholesterol
259mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
254mg
Potassium
1724mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 lb
581
Related types of Fish
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Haddock (Fish) (Cooked, Dry Heat)
Carp Fish (Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Swordfish (Cooked, Dry Heat)
Bluefin Tuna (Cooked, Dry Heat)
View More
Australia