Tilapia (Fish) (Cooked, Dry Heat)

Common serving sizes
Cals
581
Fat
12.02 g
Carbs
0 g
Prot
118.62 g
There are 581 calories in 1 pound of Tilapia (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2429 kj
581 kcal
Protein
118.62g
Fat
12.02g
Saturated Fat
4.264g
Polyunsaturated Fat
2.722g
Monounsaturated Fat
4.332g
Cholesterol
259mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
254mg
Potassium
1724mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also