Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Toasted 100% Whole Wheat Bagel
Toasted 100% Whole Wheat Bagel
Common serving sizes
1 miniature
1 small
1 serving (99 g)
1 regular
100 g
1 large
Cals
283
Fat
1.56 g
Carbs
60.42 g
Prot
11.76 g
There are 283 calories in 100 grams of Toasted 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1184 kj
283 kcal
Protein
11.76g
Fat
1.56g
Saturated Fat
0.265g
Polyunsaturated Fat
0.608g
Monounsaturated Fat
0.239g
Cholesterol
0mg
Carbohydrates
60.42g
Sugar
2.08g
Fibre
10g
Sodium
576mg
Potassium
369mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
68
1 small
184
1 serving
(99 g)
280
1 regular
280
100 g
283
1 large
348
Related types of Toast
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
View More Toast Nutritional Info
Related types of Bagels
Wheat Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
100% Whole Wheat Bagel
Toasted Whole Wheat Bagel
Toasted 100% Whole Wheat Bread
Toasted 100% Whole Wheat Roll
Toasted Whole Wheat Bread
View More
Australia