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Tokneneng
Tokneneng
Common serving sizes
1 egg
1 serving (80 g)
100 g
Cals
142
Fat
9.96 g
Carbs
5.81 g
Prot
6.86 g
There are 142 calories in 1 Tokneneng.
Nutrition Facts
Serving Size
1 egg
per serve
Energy
595 kj
142 kcal
Protein
6.86g
Fat
9.96g
Saturated Fat
2.009g
Polyunsaturated Fat
1.595g
Monounsaturated Fat
5.054g
Cholesterol
423mg
Carbohydrates
5.81g
Sugar
0.46g
Fibre
0.2g
Sodium
176mg
Potassium
113mg
Last updated
13 Aug 20 07:19 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 egg
142
1 serving
(80 g)
142
100 g
178
Related types of Eggs
Egg
Poached Egg (with Salt)
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg White
View More Eggs Nutritional Info
See also
Kwek Kwek
View More
Australia