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Tokneneng
Tokneneng
Common serving sizes
1 egg
1 serving (80 g)
100 g
Cals
178
Fat
12.44 g
Carbs
7.27 g
Prot
8.57 g
There are 178 calories in 100 grams of Tokneneng.
Nutrition Facts
Serving Size
100 g
per serve
Energy
744 kj
178 kcal
Protein
8.57g
Fat
12.44g
Saturated Fat
2.511g
Polyunsaturated Fat
1.994g
Monounsaturated Fat
6.317g
Cholesterol
529mg
Carbohydrates
7.27g
Sugar
0.58g
Fibre
0.2g
Sodium
220mg
Potassium
141mg
Last updated
13 Aug 20 07:19 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 egg
142
1 serving
(80 g)
142
100 g
178
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Egg
Egg White
Poached Egg (with Salt)
Fried Egg
Boiled Egg
View More Eggs Nutritional Info
See also
Kwek Kwek
View More
Australia