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Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Light and Dark Meat (Seasoned, Diced)
Common serving sizes
100 g
1/2 lb
Cals
313
Fat
13.62 g
Carbs
2.27 g
Prot
42.45 g
There are 313 calories in a 1/2 pound of Turkey Light and Dark Meat (Seasoned, Diced).
Nutrition Facts
Serving Size
1/2 lb
per serve
Energy
1311 kj
313 kcal
Protein
42.45g
Fat
13.62g
Saturated Fat
3.972g
Polyunsaturated Fat
3.473g
Monounsaturated Fat
4.495g
Cholesterol
125mg
Carbohydrates
2.27g
Fibre
0g
Sodium
1930mg
Potassium
704mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
138
1/2 lb
313
Related types of Turkey
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
View More Turkey Nutritional Info
See also
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
Turkey Roll (Light and Dark Meat)
Turkey Dark Meat (Young Turkey)
Turkey Light Meat (Young Turkey)
View More
Australia