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Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 cup of chopped or diced
1 lb
Cals
140
Fat
1.18 g
Carbs
0 g
Prot
30.19 g
There are 140 calories in 100 grams of Turkey Light Meat (Cooked, Roasted, Young Turkey).
Nutrition Facts
Serving Size
100 g
per serve
Energy
586 kj
140 kcal
Protein
30.19g
Fat
1.18g
Saturated Fat
0.38g
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.21g
Cholesterol
86mg
Carbohydrates
0g
Fibre
0g
Sodium
56mg
Potassium
277mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
140
1 unit
(yield from 450 g ready-to-cook turkey)
146
1 cup of chopped or diced
196
1 lb
635
Related types of Roast Turkey
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
View More Turkey Nutritional Info
See also
Turkey Light Meat (Young Hen, Cooked, Roasted)
Turkey Light Meat (Young Tom, Cooked, Roasted)
Turkey Light Meat (Young Turkey)
Turkey Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
View More
Australia