Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Veal Cutlet or Steak (Lean and Fat Eaten)
Veal Cutlet or Steak (Lean and Fat Eaten)
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
178
Fat
5.34 g
Carbs
0 g
Prot
30.48 g
There are 178 calories in 1 serving of Veal Cutlet or Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
743 kj
178 kcal
Protein
30.48g
Fat
5.34g
Saturated Fat
2.133g
Polyunsaturated Fat
0.396g
Monounsaturated Fat
1.989g
Cholesterol
113mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
331mg
Potassium
323mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
40
1 oz, boneless, cooked
59
1 serving
(85 g)
178
100 g
209
1 cup of cooked, diced
280
Related types of Veal
Veal Shank
Veal Loin
Veal
Roasted Veal
Veal Schnitzel
Veal Chop
View More Veal Nutritional Info
Related types of Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
View More Steak Nutritional Info
See also
Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak
Fried Veal Cutlet or Steak (Lean Only Eaten)
Veal (Lean and Fat Eaten)
View More
Australia