Wheat Bagel with Fruit and Nuts
Common serving sizes
Cals
308
Fat
2.71 g
Carbs
62.16 g
Prot
10.2 g
There are 308 calories in 1 regular Wheat Bagel with Fruit and Nuts.
Nutrition Facts
Serving Size
1 regular
per serve
Energy
1287 kj
308 kcal
Protein
10.2g
Fat
2.71g
Saturated Fat
0.332g
Polyunsaturated Fat
1.515g
Monounsaturated Fat
0.356g
Cholesterol
0mg
Carbohydrates
62.16g
Sugar
8.03g
Fibre
4.8g
Sodium
472mg
Potassium
247mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Bagels
See also