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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Cals 77 |
|
Fat 0.61 g |
|
Carbs 18.31 g |
|
Prot 2.55 g |
There are 77 calories in a 1/2 cup kernels of White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup kernels
Energy
323 kj
77 kcal
Protein
2.55g
Fat
0.61g
Saturated Fat
0.093g
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.177g
Cholesterol
0mg
Carbohydrates
18.31g
Fibre
2.3g
Sodium
197mg
Potassium
206mg
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Related types of Corn on the Cob
Australia