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Whole Grain Wheat Flour
Whole Grain Wheat Flour
Common serving sizes
100 g
0.12 cup
1 lb
Cals
49
Fat
0.27 g
Carbs
10.45 g
Prot
1.97 g
There are 49 calories in a 0.12 cup of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
0.12 cup
per serve
Energy
204 kj
49 kcal
Protein
1.97g
Fat
0.27g
Saturated Fat
0.046g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
10.45g
Sugar
0.06g
Fibre
1.8g
Sodium
1mg
Potassium
58mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
407
1 lb
1538
Related types of Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Rice Flour
White Flour
White Wheat Flour (All Purpose)
View More Flour Nutritional Info
See also
Whole Groat Buckwheat Flour
Toasted Whole Wheat Bread
White Whole Grain Corn Flour
Dry Whole Wheat Macaroni
Whole Wheat Spaghetti (Cooked)
View More
Australia