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Whole Wheat and Bran Crackers
Whole Wheat and Bran Crackers
Common serving sizes
1 cracker
1 serving (32 g)
1 cup
1 cup of crushed
100 g
Cals
414
Fat
15.99 g
Carbs
64.43 g
Prot
8.37 g
There are 414 calories in 1 cup of crushed Whole Wheat and Bran Crackers.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
1731 kj
414 kcal
Protein
8.37g
Fat
15.99g
Saturated Fat
3.151g
Polyunsaturated Fat
6.138g
Monounsaturated Fat
5.453g
Cholesterol
0mg
Carbohydrates
64.43g
Sugar
0.35g
Fibre
10.3g
Sodium
610mg
Potassium
291mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
1 serving
(32 g)
141
1 cup
334
1 cup of crushed
414
100 g
440
Related types of Crackers
Oyster Crackers
Cheese Crackers
Wheat Crackers
Saltine Crackers
Crackers
Whole Wheat Crackers
View More Crackers Nutritional Info
Related types of Snacks
Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
View More Snacks Nutritional Info
See also
Whole Wheat Crackers (Low Salt)
Whole Wheat Saltine Crackers
Wheat Crackers (Low Salt)
Wheat Bran Muffins (Dry Mix)
Wheat Bran (Crude)
View More
Australia