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Whole Wheat Bagel
Whole Wheat Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
300
Fat
1.47 g
Carbs
61.33 g
Prot
10.93 g
There are 300 calories in 1 regular Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 regular
per serve
Energy
1256 kj
300 kcal
Protein
10.93g
Fat
1.47g
Saturated Fat
0.225g
Polyunsaturated Fat
0.591g
Monounsaturated Fat
0.187g
Cholesterol
0mg
Carbohydrates
61.33g
Sugar
1.9g
Fibre
4.6g
Sodium
534mg
Potassium
198mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
74
1 small
197
100 g
286
1 regular
300
1 serving
(105 g)
300
1 large
375
Related types of Bagels
Multigrain Bagel
Toasted Bagel
Wheat Bagel
Onion Bagel
Cinnamon Raisin Bagels
Bagel
View More Bagels Nutritional Info
See also
Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted 100% Whole Wheat Bagel
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
View More
Australia