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Whole Wheat Bagel
Whole Wheat Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
197
Fat
0.97 g
Carbs
40.3 g
Prot
7.18 g
There are 197 calories in 1 small Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 small
per serve
Energy
826 kj
197 kcal
Protein
7.18g
Fat
0.97g
Saturated Fat
0.148g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.123g
Cholesterol
0mg
Carbohydrates
40.3g
Sugar
1.25g
Fibre
3g
Sodium
351mg
Potassium
130mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
74
1 small
197
100 g
286
1 regular
300
1 serving
(105 g)
300
1 large
375
Related types of Bagels
Multigrain Bagel
Cinnamon Raisin Bagels
Bagel
Wheat Bagel
Toasted Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted 100% Whole Wheat Bagel
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
View More
Australia