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Whole Wheat Bagel
Whole Wheat Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
286
Fat
1.4 g
Carbs
58.41 g
Prot
10.41 g
There are 286 calories in 100 grams of Whole Wheat Bagel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1197 kj
286 kcal
Protein
10.41g
Fat
1.4g
Saturated Fat
0.214g
Polyunsaturated Fat
0.563g
Monounsaturated Fat
0.178g
Cholesterol
0mg
Carbohydrates
58.41g
Sugar
1.81g
Fibre
4.4g
Sodium
509mg
Potassium
189mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
74
1 small
197
100 g
286
1 regular
300
1 serving
(105 g)
300
1 large
375
Related types of Bagels
Bagel
Toasted Bagel
Multigrain Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Onion Bagel
View More Bagels Nutritional Info
See also
Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted 100% Whole Wheat Bagel
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
View More
Australia