Whole Wheat Cereal (Fat Added in Cooking)

Common serving sizes
Cals
183
Fat
8.51 g
Carbs
24.95 g
Prot
3.72 g
There are 183 calories in 1 cup of cooked Whole Wheat Cereal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
767 kj
183 kcal
Protein
3.72g
Fat
8.51g
Saturated Fat
1.574g
Polyunsaturated Fat
2.636g
Monounsaturated Fat
3.805g
Cholesterol
0mg
Carbohydrates
24.95g
Sugar
0.15g
Fibre
3g
Sodium
379mg
Potassium
123mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also