Whole Wheat Cereal (Fat Added in Cooking)

Common serving sizes
Cals
73
Fat
3.39 g
Carbs
9.94 g
Prot
1.48 g
There are 73 calories in 100 grams of Whole Wheat Cereal (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
305 kj
73 kcal
Protein
1.48g
Fat
3.39g
Saturated Fat
0.627g
Polyunsaturated Fat
1.05g
Monounsaturated Fat
1.516g
Cholesterol
0mg
Carbohydrates
9.94g
Sugar
0.06g
Fibre
1.2g
Sodium
151mg
Potassium
49mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also