Whole Wheat Cereal

Common serving sizes
Cals
75
Fat
0.44 g
Carbs
16.73 g
Prot
2.49 g
There are 75 calories in 1 serving of Whole Wheat Cereal.
Nutrition Facts
Serving Size
1 serving (164 g)
per serve
Energy
316 kj
75 kcal
Protein
2.49g
Fat
0.44g
Saturated Fat
0.067g
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
16.73g
Sugar
0.1g
Fibre
2.1g
Sodium
213mg
Potassium
82mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also