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Whole Wheat Flour
Whole Wheat Flour
Common serving sizes
100 g
3 cups
Cals
1220
Fat
6.73 g
Carbs
261.25 g
Prot
49.32 g
There are 1220 calories in 3 cups of Whole Wheat Flour.
Nutrition Facts
Serving Size
3 cups
per serve
Energy
5106 kj
1220 kcal
Protein
49.32g
Fat
6.73g
Saturated Fat
1.159g
Polyunsaturated Fat
2.804g
Monounsaturated Fat
0.835g
Cholesterol
0mg
Carbohydrates
261.25g
Sugar
1.48g
Fibre
43.9g
Sodium
18mg
Potassium
1458mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
407
Related types of Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
View More Flour Nutritional Info
See also
Whole Groat Buckwheat Flour
White Whole Grain Corn Flour
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
White Wheat Bread Flour (Enriched)
View More
Australia