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Yambean (Jicama)
Yambean (Jicama)
Common serving sizes
1 slice
100 g
1 cup slices
1 cup
1 small
1 lb
1 medium
1 large
Cals
139
Fat
0.33 g
Carbs
32.19 g
Prot
2.63 g
There are 139 calories in 1 small Yambean (Jicama).
Nutrition Facts
Serving Size
1 small
per serve
Energy
580 kj
139 kcal
Protein
2.63g
Fat
0.33g
Saturated Fat
0.077g
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
32.19g
Sugar
6.57g
Fibre
17.9g
Sodium
15mg
Potassium
548mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
38
1 cup slices
46
1 cup
49
1 small
139
1 lb
172
1 medium
250
1 large
456
Related types of Vegetables
Carrots
Onions
Spinach
Lettuce
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Vegetables and Rice Paper Roll with Meat and/or Shrimp
Jicama
View More
Australia