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Yambean (Jicama)
Yambean (Jicama)
Common serving sizes
1 slice
100 g
1 cup slices
1 cup
1 small
1 lb
1 medium
1 large
Cals
172
Fat
0.41 g
Carbs
40.01 g
Prot
3.27 g
There are 172 calories in 1 pound of Yambean (Jicama).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
721 kj
172 kcal
Protein
3.27g
Fat
0.41g
Saturated Fat
0.095g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
40.01g
Sugar
8.16g
Fibre
22.2g
Sodium
18mg
Potassium
680mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
38
1 cup slices
46
1 cup
49
1 small
139
1 lb
172
1 medium
250
1 large
456
Related types of Vegetables
Carrots
Lettuce
Onions
Spinach
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Jicama
Vegetables and Rice Paper Roll with Meat and/or Shrimp
View More
Australia