Yoghurt

Common serving sizes
Cals
225
Fat
2.61 g
Carbs
42.31 g
Prot
9.03 g
There are 225 calories in 1 serving of Yoghurt.
Nutrition Facts
Serving Size
1 serving (227 g)
per serve
Energy
940 kj
225 kcal
Protein
9.03g
Fat
2.61g
Saturated Fat
1.684g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.717g
Cholesterol
11mg
Carbohydrates
42.31g
Sugar
42.31g
Fibre
0g
Sodium
120mg
Potassium
402mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also