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Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 1/2 cups of chopped
1 medium
1 large
Cals
30
Fat
0.33 g
Carbs
6.23 g
Prot
2.25 g
There are 30 calories in 1 1/2 cups of chopped Zucchini.
Nutrition Facts
Serving Size
1 1/2 cups of chopped
per serve
Energy
125 kj
30 kcal
Protein
2.25g
Fat
0.33g
Saturated Fat
0.069g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
6.23g
Sugar
3.22g
Fibre
2g
Sodium
19mg
Potassium
487mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
View More Zucchini Nutritional Info
Related types of Vegetables
Spinach
Onions
Lettuce
Red Tomatoes
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Muffin Break Bacon & Zucchini Frittata
Zucchini Lasagna
Courgette
Stuffed Zucchini
Zucchini Frittata
View More
Australia