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Zucchini
Zucchini
Common serving sizes
1 slice
300 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
48
Fat
0.54 g
Carbs
10.05 g
Prot
3.63 g
There are 48 calories in 300 grams of Zucchini.
Nutrition Facts
Serving Size
300 g
per serve
Energy
201 kj
48 kcal
Protein
3.63g
Fat
0.54g
Saturated Fat
0.111g
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Carbohydrates
10.05g
Sugar
5.19g
Fibre
3.3g
Sodium
30mg
Potassium
786mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Baby Zucchini
View More Zucchini Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Onions
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Grill'd Zucchini Chips - For One
Zucchini Cake
Zucchini Fritter
Cream of Zucchini Soup (Prepared with Milk)
Zucchini Frittata
View More
Australia