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Zucchini
Zucchini
Common serving sizes
1 slice
484 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
77
Fat
0.87 g
Carbs
16.21 g
Prot
5.86 g
There are 77 calories in 484 grams of Zucchini.
Nutrition Facts
Serving Size
484 g
per serve
Energy
324 kj
77 kcal
Protein
5.86g
Fat
0.87g
Saturated Fat
0.179g
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Carbohydrates
16.21g
Sugar
8.37g
Fibre
5.3g
Sodium
48mg
Potassium
1268mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Italian Style Zucchini (Canned)
Baby Zucchini
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
View More Zucchini Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Grill'd Zucchini Chips - For One
Lite n' Easy Chicken & Shredded Vegetable Salad
Zucchini Frittata
Yumi's Spicy Zucchini & Lentil
Cream of Zucchini Soup (Prepared with Milk)
View More
Australia