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Zucchini
Zucchini
Common serving sizes
1 slice
680 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
109
Fat
1.22 g
Carbs
22.78 g
Prot
8.23 g
There are 109 calories in 680 grams of Zucchini.
Nutrition Facts
Serving Size
680 g
per serve
Energy
455 kj
109 kcal
Protein
8.23g
Fat
1.22g
Saturated Fat
0.252g
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.095g
Cholesterol
0mg
Carbohydrates
22.78g
Sugar
11.76g
Fibre
7.5g
Sodium
68mg
Potassium
1782mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Baby Zucchini
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
View More Zucchini Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Carrots
Red Tomatoes
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Wildly Good Kale & Zucchini Fritter Bites
Courgette
Stuffed Zucchini
Zucchini Frittata
Coles Kitchen Zucchini Slice
View More
Australia