Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Zucchini
Zucchini
Common serving sizes
1 slice
250 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
40
Fat
0.45 g
Carbs
8.38 g
Prot
3.02 g
There are 40 calories in 250 grams of Zucchini.
Nutrition Facts
Serving Size
250 g
per serve
Energy
167 kj
40 kcal
Protein
3.02g
Fat
0.45g
Saturated Fat
0.092g
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Carbohydrates
8.38g
Sugar
4.32g
Fibre
2.8g
Sodium
25mg
Potassium
655mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Baby Zucchini
Zucchini (Frozen)
View More Zucchini Nutritional Info
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Carrots
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Courgette
Zucchini Fritter
Muffin Break Bacon & Zucchini Frittata
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Zucchini Bolognese
View More
Australia