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Helga's
Seed Sensations Rich Wholegrain
Helga's
Seed Sensations Rich Wholegrain
Cals
183
Fat
7.3 g
Carbs
14.8 g
Prot
9.9 g
There are 183 calories in 2 slices of Helga's Seed Sensations Rich Wholegrain.
Nutrition Facts
Serving Size
2 slices
per serve
Energy
766 kj
183 kcal
Protein
9.90g
Fat
7.30g
Saturated Fat
1.000g
Carbohydrates
14.80g
Sodium
269mg
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Last updated
03 Feb 11 05:05 PM
Source
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Australia