Helga's

Wholemeal Sourdough

Cals
189
Fat
2.3 g
Carbs
30.1 g
Prot
8.2 g
There are 189 calories in 2 slices (83 g) of Helga's Wholemeal Sourdough.
Nutrition Facts
Serving Size
2 slices (83 g)
per serve
Energy
790 kj
189 kcal
Protein
8.20g
Fat
2.30g
Saturated Fat
0.800g
Carbohydrates
30.10g
Sugar
1.80g
Fibre
6.3g
Sodium
290mg
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Last updated 04 Oct 21 02:29 AM
Source FatSecret Platform API
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