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John West
Smoked Kippers
John West
Smoked Kippers
Cals
249
Fat
19.5 g
Carbs
1 g
Prot
18.6 g
There are 249 calories in 100 g of John West Smoked Kippers.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1040 kj
249 kcal
Protein
18.60g
Fat
19.50g
Saturated Fat
6.000g
Trans Fat
0.500g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
6.100g
Cholesterol
0mg
Carbohydrates
1.00g
Sugar
1.00g
Fibre
0.0g
Sodium
424mg
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Last updated
07 May 23 06:20 PM
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Australia