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John West
Tuna with Brown & Red Rice, Lime, Lemongrass & Chickpeas
John West
Tuna with Brown & Red Rice, Lime, Lemongrass & Chickpeas
Cals
504
Fat
29 g
Carbs
38.7 g
Prot
19.8 g
There are 504 calories in 1 serving (220 g) of John West Tuna with Brown & Red Rice, Lime, Lemongrass & Chickpeas.
Nutrition Facts
Serving Size
1 serving (220 g)
per serve
Energy
2110 kj
504 kcal
Protein
19.80g
Fat
29.00g
Saturated Fat
3.400g
Polyunsaturated Fat
15.600g
Monounsaturated Fat
9.800g
Carbohydrates
38.70g
Sugar
2.20g
Fibre
5.5g
Sodium
856mg
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Last updated
31 May 20 07:43 PM
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Australia