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John West
Salt & Pepper Squid
John West
Salt & Pepper Squid
Cals
111
Fat
1.5 g
Carbs
9 g
Prot
14.7 g
There are 111 calories in 1/2 pack (140 g) of John West Salt & Pepper Squid.
Nutrition Facts
Serving Size
1/2 pack (140 g)
per serve
Energy
465 kj
111 kcal
Protein
14.70g
Fat
1.50g
Saturated Fat
0.400g
Carbohydrates
9.00g
Sugar
1.00g
Sodium
693mg
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Last updated
26 Jul 15 07:09 AM
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Australia