Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Lite n' Easy
Japanese Beef & Rice
Lite n' Easy
Japanese Beef & Rice
Cals
247
Fat
3 g
Carbs
31.5 g
Prot
21.2 g
There are 247 calories in 1 bowl (265 g) of Lite n' Easy Japanese Beef & Rice.
Nutrition Facts
Serving Size
1 bowl (265 g)
per serve
Energy
1033 kj
247 kcal
Protein
21.20g
Fat
3.00g
Saturated Fat
1.000g
Carbohydrates
31.50g
Sugar
11.80g
Fibre
3.3g
Sodium
628mg
Edit this Food
Last updated
16 Sep 14 12:51 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Beef from Lite n' Easy
Smoked Beef
Flame Grilled Meatballs with Mash
Koftas in a Spiced Tomato Sauce
Beef & Peanut Fried Rice
Beef & Broccolini Stir Fry
Beef Lasagne & Vegetables
View More Lite n' Easy Beef Products
Related Rice from Lite n' Easy
Mixed Bean, Broccoli and Turmeric Rice Salad
Vegetarian Special Fried Rice
Sticky BBQ Meatballs with Mixed Vegetable Rice
Coconut & Lemongrass Chicken with Rice
Butter Chicken
Rice Pudding with Blueberry & Apple Compote
View More Lite n' Easy Rice Products
Other types of Beef
Corned Beef
Lean Minced Beef
Beef Steak
Beef
Minced Beef (Cooked)
Roast Beef
View More Beef Nutritional Info
Other types of Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
View More Rice Nutritional Info
Australia